Exercising with an aerobic step board provides several benefits that can help you in other sports and in your daily life. Regular use will improve both cardiovascular and muscular endurance. Including both upper and lower body movements together will improve your coordination and agility, and the constant push up onto the step will increase the strength of your legs.
It's fun to use and has low impact on your body, Helps burn calories and aids weight loss, Tones some muscles in the body, Increases the flexibility of the body, Improves body balance as well as endurance.
Ships within 2 days.
Shipping cost is ₦ 2,000.00